I thought this was funny so I thought I'd share... at my work training today at head office we did this "get to know eachother" game.... two truths and a lie. So each person had to write 2 things that were true about themselves and 1 lie and then everyone had to guess what the lie was. My 3 things were: I'm a orange belt in karate (lie .. I'm a yellow belt) I can do 20 pull ups and I can deadlift 225 I think everyone assumed the deadlift was a lie because there was a lot of noise when I said that one was true. The guy beside me who apparently is a trainer as well said "whoa thats like two 45# plates on each side... thats impressive"
Darn Jamie, I knew there was something nagging at me. The total event has been switched to the 31 st of May. I know Tracey would like to be there. If the 31 st works for everyone, we will switch along with Adam and the boys in Hamilton. If the switch makes things complicated we will still do it this Saturday. My thoughts are wait until the 31st.
should be there for the pm class
ReplyDeletewish I could do this one
ReplyDeleteI thought this was funny so I thought I'd share...
ReplyDeleteat my work training today at head office we did this "get to know eachother" game.... two truths and a lie. So each person had to write 2 things that were true about themselves and 1 lie and then everyone had to guess what the lie was. My 3 things were:
I'm a orange belt in karate (lie .. I'm a yellow belt)
I can do 20 pull ups and
I can deadlift 225
I think everyone assumed the deadlift was a lie because there was a lot of noise when I said that one was true. The guy beside me who apparently is a trainer as well said "whoa thats like two 45# plates on each side... thats impressive"
Wee I'm impressive!
Ha your impressive! But you needed some "trainer" to tell you that? LOL
ReplyDeleteJust curious if the Total is still on for Saturday?
ReplyDeleteDarn Jamie, I knew there was something nagging at me. The total event has been switched to the 31 st of May. I know Tracey would like to be there. If the 31 st works for everyone, we will switch along with Adam and the boys in Hamilton. If the switch makes things complicated we will still do it this Saturday. My thoughts are wait until the 31st.
ReplyDelete31st works well for me. Probably better than this Saturday even.
ReplyDeleteshould I bring my aquashoes and waterwings tonight?
ReplyDeleteNo I Have enough of those for everyone, but some pool noodles and flutter boards would be great.
ReplyDeleteResults from todays WOD.
ReplyDeleteJamie 11 29 as rxed.
Mac 10:25 as rxed.
Fraser 15:27 as rxed
Erika 16:25 35#thruster, box dips, assisted pull ups.
Also, Steven was in for his first real class! He did 10 thrusters(stick) 10 burpees, and 10 box dips. 3 rounds.Well done in 7:01
This workout was a killer - it felt like Fran but twice as long. I refuse to believe that anyone able to do this in under 7 mins is human.
ReplyDelete