Wednesday, May 14, 2008

Thursday May 13 08

Knees to Elbws

Deadlift 225#

21 15 9
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3 comments:

  1. rebelfitnessMay 15, 2008 at 1:30 AM

    This one was short and tuff. Fraser 9:12 as Rxed.

    ReplyDelete
  2. TraceyMay 15, 2008 at 4:20 AM

    Did a 5k this morning 24:44 thats a PR for me. yay!

    ReplyDelete
  3. rebelfitnessMay 15, 2008 at 5:29 AM

    Awesome Tracey, way to go!

    ReplyDelete

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