Monday May 12 08

From CrossFit One World:

"Blackjack"

• 20 push-ups / 1 sit-up


• 19 push-ups / 2 sit-ups


• 18 push-ups / 3 sit-ups


• 17 push-ups / 4 sit-ups


• 16 push-ups / 5 sit-ups


• 15 push-ups / 6 sit-ups


• 14 push-ups / 7 sit-up


• 13 push-ups / 8 sit-ups


• 12 push-ups / 9 sit-ups


• 11 push-ups / 10 sit-ups


• 10 push-ups / 11 sit-ups


• 9 push-ups / 12 sit-ups


• 8 push-ups / 13 sit-up


• 7 push-ups / 14 sit-ups


• 6 push-ups / 15 sit-ups


• 5 push-ups / 16 sit-ups


• 4 push-ups / 17 sit-ups


• 3 push-ups / 18 sit-ups


• 2 push-ups / 19 sit-up


• 1 push-up / 20 sit-ups