4:20 w/ anchor. 3 x #205 BS ... I've got to work on squatting.
Annie is fun!! 7:03 with an anchor as well.Worked at 195 for the 3x3. Failed the third rep on the second set but made the third set!
Does PLunkett have a kink in his armour? Lol. It will come tim.
many chinks in the armor. any and all o lifts, anything that involves squatting ... but it will come. oh. it will come. and when it does ...
With that kink Tim u beat Speallar's time in the WOD....
CRAZY MAN!
So my legs were so sore from the WOD tuesday that even walking was difficult let alone back squats2x3 @ 125 -failed last rep1x3 @ 115 - ugly hahaAnnie: 5:33
Annie 8:17 - close to a minute more than my last attempt at her...yeash!Caitlin, I had the same problem - Bambi legs, something fierce.B/S = 3x3 @ 125, failed my first attempt then went on to complete the sets.
4:20 w/ anchor.
ReplyDelete3 x #205 BS ... I've got to work on squatting.
Annie is fun!! 7:03 with an anchor as well.
ReplyDeleteWorked at 195 for the 3x3. Failed the third rep on the second set but made the third set!
Does PLunkett have a kink in his armour? Lol. It will come tim.
ReplyDeletemany chinks in the armor.
ReplyDeleteany and all o lifts, anything that involves squatting ...
but it will come. oh. it will come.
and when it does ...
With that kink Tim u beat Speallar's time in the WOD....
ReplyDeleteCRAZY MAN!
ReplyDeleteSo my legs were so sore from the WOD tuesday that even walking was difficult let alone back squats
ReplyDelete2x3 @ 125 -failed last rep
1x3 @ 115 - ugly haha
Annie: 5:33
Annie 8:17 - close to a minute more than my last attempt at her...yeash!
ReplyDeleteCaitlin, I had the same problem - Bambi legs, something fierce.
B/S = 3x3 @ 125, failed my first attempt then went on to complete the sets.