Saturday, February 5, 2011

Snowy Sunday February, 6 2011

For those of you brave enough to make it in:
Strength: PP 5 3 3 2 1 1
Wod:
150 Burpies for time.
Posted by at
Labels:

8 comments:

  1. UnknownFebruary 6, 2011 at 5:51 AM

    i would be a lot more brave if i could walk after yesterday's squats.

    ReplyDelete
  2. The Dread Pirate DeweyFebruary 6, 2011 at 7:10 AM

    I was just about to post the same thing! The last two days have toasted my legs...wish I could be there though!

    ReplyDelete
  3. KrozFebruary 6, 2011 at 10:56 AM

    Push Press
    5 95
    3 105
    3 115
    2 135
    1 145
    1 155

    I am still getting the hang of initiating the press with my legs/hips.

    WOD
    150 burpees in 8:57

    ReplyDelete
  4. speedriverbicycleFebruary 6, 2011 at 12:09 PM

    i am sad ...
    missing out on push press is a crushing blow.
    sigh.
    mope mope mope.

    ReplyDelete
  5. CrossFit GuelphFebruary 6, 2011 at 12:22 PM

    LMAO. Way to go Kroz, I hate you and your cardio! Ok I really just hate your cardio. Row Row Row my boat.....

    ReplyDelete
  6. ThomasFebruary 6, 2011 at 3:48 PM

    Oh how i second the hate towards the speedriver cardio duo!

    ReplyDelete
  7. Kourtney Wilson-AtkinsonFebruary 6, 2011 at 5:12 PM

    booooo, stop bitching then about sucking wind and um fix it! lol!

    ReplyDelete
  8. CrossFit GuelphFebruary 6, 2011 at 6:02 PM

    Ok. You have a point there. Kourtney

    ReplyDelete

Subscribe to: Post Comments (Atom)