Saturday, February 5, 2011

Happy Saturday Feb, 5 2011

Max Front Squat 3 3 3 3 3 Then:
AMRAP 16 min of:
Clean to 5 FS @ 155/110
There: High Knees-25 Squats
Back: Bear Crawl
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)