WOW.....who knew there were so many other crazy people who would get up at 6am to get their ass kicked :) WelcomeThanks Tiffany, some times I need someone to challenge me to challenge myself. Double kettle bell swings are tough...ugh
Great warm-up Tiff! Or ...... Mike or...... Tiff + Mike?More clean work, really tired of sucking at these. WOD 6:20 #35 d/b's and strict p/u'sFoolishly thought I had a lead on Tim for a split second then realized he was a round ahead already! :)
Great stuff everyone. 6:00 am baby, place to be Crossfit Guelph
WOW.....who knew there were so many other crazy people who would get up at 6am to get their ass kicked :) Welcome
ReplyDeleteThanks Tiffany, some times I need someone to challenge me to challenge myself. Double kettle bell swings are tough...ugh
Great warm-up Tiff! Or ...... Mike or...... Tiff + Mike?
ReplyDeleteMore clean work, really tired of sucking at these.
WOD 6:20 #35 d/b's and strict p/u's
Foolishly thought I had a lead on Tim for a split second then realized he was a round ahead already! :)
Great stuff everyone. 6:00 am baby, place to be Crossfit Guelph
ReplyDelete