p.s. everyone did awesome! Claudia shaving 12 mins I believe? Colin doing it rx'd, Ben OBVIOUSLY enjoying every second of it, Kym swearing a blue streak, Erin sarcastically smiling at me as she powered through full murph and Beth just crushing it. There's more but ... it got a little foggy for a few seconds there.
finally, MURPH!
ReplyDelete31:17
found it easiest to partition it ala cindy and just rotate through.
last run was interesting ...
p.s. everyone did awesome!
ReplyDeleteClaudia shaving 12 mins I believe? Colin doing it rx'd, Ben OBVIOUSLY enjoying every second of it, Kym swearing a blue streak, Erin sarcastically smiling at me as she powered through full murph and Beth just crushing it.
There's more but ... it got a little foggy for a few seconds there.
that is an awesome time
ReplyDelete48:33...and I'm pooched!
ReplyDeleteShaved 2:17 off my previous Murph time. Not much...but it's something :)
Plunkett you better not ask for Murph again anytime soon!
ReplyDelete57:23
I shattered my previous record for lying on the floor post WOD today.
c'mon bender ... YOU wanted named wod friday ... admit it!
ReplyDeleteand tell me you didn't love every second of it?
MURPH MURPH MURPH! Murph Fridays?
if that happens we might also get Suicide Saturdays
ReplyDeleteLMAO Stephie. Too funny...
ReplyDelete