don't be fooled ...it's really 10 rounds. when I got home my arms fell off.
10 rounds? Oh God.The horror! The awesomeness!I can't wait :D
Looks like you'll need to move into the unicycle industry now eh Tim? Maybe "speedriverunicycle"?
The swings take a bit to get used to. The WOD is harder than it sounds.
i contend it sounded hard from the get go...and continued to be hard till the end. still feel like my arms might fall off ... not sure yet. but if i do lose em ... unicycling is a no go. need those arms for balance!
38:20, with a 50# KB.Tried the Lateral Step Swings with the 80# KB, and then realized there's no way I could do it! hahaThis was a killer wod, but a ton of fun.My hands are torn to shreds. I <3 Crossfit! :D
I think this was the hardest workout of my life...which is awesome.
It was way harder then expected, at one point on the pull up bars I was seeing stars, but managed to finished. Time was 28:40I used a 35# KB, I've done deads 3 times this week, Linda owned me yesterday.
don't be fooled ...
ReplyDeleteit's really 10 rounds.
when I got home my arms fell off.
10 rounds? Oh God.
ReplyDeleteThe horror! The awesomeness!
I can't wait :D
Looks like you'll need to move into the unicycle industry now eh Tim? Maybe "speedriverunicycle"?
ReplyDeleteThe swings take a bit to get used to. The WOD is harder than it sounds.
ReplyDeletei contend it sounded hard from the get go...
ReplyDeleteand continued to be hard till the end.
still feel like my arms might fall off ... not sure yet. but if i do lose em ... unicycling is a no go. need those arms for balance!
38:20, with a 50# KB.
ReplyDeleteTried the Lateral Step Swings with the 80# KB, and then realized there's no way I could do it! haha
This was a killer wod, but a ton of fun.
My hands are torn to shreds. I <3 Crossfit! :D
I think this was the hardest workout of my life...which is awesome.
ReplyDeleteIt was way harder then expected, at one point on the pull up bars I was seeing stars, but managed to finished.
ReplyDeleteTime was 28:40
I used a 35# KB, I've done deads 3 times this week, Linda owned me yesterday.