Friday, May 14, 2010

Saturday May 15, 2010

"Kelly"
5 rounds of:
400 m run
30 Box Jumps
30 WB
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1 comment:

  1. CrossFit GuelphMay 16, 2010 at 5:42 PM

    Liam and Erin did a 3 round "Mini Kelly." We then worked on the snatch.

    Erin 17:00
    Liam 17:10

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