Thursday, April 8, 2010

Friday April 9, 2010

Max Day.

Find your SRM in two areas.
Make sure it is an all out effort. Leave NO DOUBT!
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2 comments:

  1. CrossFit GuelphApril 9, 2010 at 5:40 AM

    Loads of Pr's this morning. I will post them all at weeks end in the News and Events section. Good work today everyone.

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  2. CrossFit GuelphApril 9, 2010 at 8:33 PM

    Even more Pr's this afternoon and evening. Off the top of my head:

    Manda 100 Snatch
    Perry 175 DL
    Alec 240 Bench
    Lisa 265 Dead
    ....many more to come

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