Following my "month off" I thought I would test the theory that you need weight to move weight. bench press - 225 pr power clean - 185 pr back squat - 275 pr dead lift - 345 pr Total - 1030 lbs. Does premium beer really make you stronger? Have fun tomorrow!
Hit 100 on my PC today! Yay... such a good feeling :)
ReplyDelete- Amanda (sorry still have to change this name shiznit)
Following my "month off" I thought I would test the theory that you need weight to move weight.
ReplyDeletebench press - 225 pr
power clean - 185 pr
back squat - 275 pr
dead lift - 345 pr
Total - 1030 lbs.
Does premium beer really make you stronger?
Have fun tomorrow!
Great job and congrats to all who took on the Foot Ball total. There were lots of new PR's.
ReplyDeleteIt sure does Adam,it sure does. I try to keep a few on hand at all times for those Popeye like moments.
ReplyDelete