errr ... second time doing full cleans so there was an element of complete lack of coordination going on. fell down 3-5 times ... can't remember. got stuck in the bottom of the squat once, but i made it back up. fun? hells yeah. 10 rds + 3 cleans @ #135
Nice one Tim, good fun aren't they? we will be doing more O lifting this month.
Nice score Tim! 6 rounds for me @ #135 + 6 burpees..... I can't do burpees.... Yes I said can't.
9 rounds + 3 cleans @ 95#, I hate squat cleans but love them at the same time.
errr ... second time doing full cleans so there was an element of complete lack of coordination going on.
ReplyDeletefell down 3-5 times ... can't remember. got stuck in the bottom of the squat once, but i made it back up.
fun? hells yeah.
10 rds + 3 cleans @ #135
Nice one Tim, good fun aren't they? we will be doing more O lifting this month.
ReplyDeleteNice score Tim!
ReplyDelete6 rounds for me @ #135 + 6 burpees..... I can't do burpees.... Yes I said can't.
9 rounds + 3 cleans @ 95#, I hate squat cleans but love them at the same time.
ReplyDelete