Amanda 128Steven 136Zan 144Virginia Low blood sugar passed on the squats.We worked on Snatch technique all class. Burgener warm up, drops, pulls... Finished with Tababata squats.
Slept in did my own at the gym.25 pullups50 pushups75 situps100 air squats75 situps50 pushups25 pull upstime: 14:52
Amanda 128
ReplyDeleteSteven 136
Zan 144
Virginia Low blood sugar passed on the squats.
We worked on Snatch technique all class. Burgener warm up, drops, pulls... Finished with Tababata squats.
Slept in did my own at the gym.
ReplyDelete25 pullups
50 pushups
75 situps
100 air squats
75 situps
50 pushups
25 pull ups
time: 14:52