Monday, October 19, 2009

Tuesday October 20 09

7 Double Unders

7 Pull Ups

7 Push Ups

Max rounds 20 min.
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1 comment:

  1. TraceyOctober 21, 2009 at 1:30 AM

    Nolan - 5rds + 5PU (11:30min in)
    Rob - 13 rds
    Alec - 12 rds + 2 D/Us
    Perry - 17 rds
    Stephen 12 rds + 7 Pull Ups

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