Thursday, October 8, 2009

Friday October9th 09

1 2 3…13 14 15

Burpee

K/B Swing

D/U

Compare to January 9th 09

2 comments:

  1. Sandra - 16kg 40:35
    Victoria - 16kg DUs > 10 TJ > 15 40:13
    Aurora - 12kg 28:44
    Vanda - 12kg TJ 39:03
    Kate - 16kg Subbed K2E for Burpees (wrist issue) 26:49
    Ian - 16kg Subbed K2E for D/Us (jumping issue) 31:20 (stopped after 12s due to time)
    Tracey - 16kg 21:00

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