Wednesday, October 7, 2009

Thursday October 8 09

Dead Lift

3-3-3-1-1-1

2 comments:

  1. OHS
    135-155-175-185PR-195F-190F

    Really pissed about not hitting 190 or 195 felt like i should have

    ReplyDelete
  2. I am pissed you did not get it too ..... come on adrian ... jesus

    just kidding .... should go for BW OHS ...

    ReplyDelete