Friday, June 5, 2009

Saturday June 6 09



Mary

5 Handstand Push Ups
10 1 legged Squats
15 Pull Ups

Max rounds 20 min

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2 comments:

  1. TraceyJune 6, 2009 at 2:24 AM

    Quiet morning!
    Virginia was in we worked on Push Press, Thrusters, SDHP and then did
    5 Thrusters
    10 SDHP
    15 KB Swings
    Max rds 15 minuntes
    35#/45#/12kg 4 rounds + 1SDHP

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  2. Rebel FitnessJune 6, 2009 at 2:29 AM

    Good work Virginia.

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