Sounds like a good one. Too bad I am in Mississauga today.
So what is the sub for L-pull ups? Can we hang a chair from the pull up bar with some rubber bands? ha ha!
I like that sub, I think I will try that next time I am in. LOL. Too bad I'm working today:(
Chairs suspended from bars by giant rubber bands...where do I sign up?
Why is it that I always have to miss the WODs with things are not hard for me, ie L-pullups, but show up with things that I suck at, ie running, double unders, etc? :)
It is my incredible sense of knowing exactly what everyone needs to work on. I'll design one just for you.5 rounds of:400M run50 D/U's1 Pull Up
Sounds like a good one. Too bad I am in Mississauga today.
ReplyDeleteSo what is the sub for L-pull ups? Can we hang a chair from the pull up bar with some rubber bands? ha ha!
ReplyDeleteI like that sub, I think I will try that next time I am in. LOL. Too bad I'm working today:(
ReplyDeleteChairs suspended from bars by giant rubber bands...where do I sign up?
ReplyDeleteWhy is it that I always have to miss the WODs with things are not hard for me, ie L-pullups, but show up with things that I suck at, ie running, double unders, etc? :)
ReplyDeleteIt is my incredible sense of knowing exactly what everyone needs to work on. I'll design one just for you.
ReplyDelete5 rounds of:
400M run
50 D/U's
1 Pull Up