Friday, April 29, 2011

Saturday April 30 2011

3 rounds of:
200 M Run
25 Lunges
400 M Run
25 Push Ups
200 M Run


25 Box Jumps
400 M Run
25 Thrusters

1 comment:

  1. So I guess it's safe to say today's skill will be getting the shit kicked out of us?

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