Saturday, February 5, 2011

Snowy Sunday February, 6 2011

For those of you brave enough to make it in:
Strength: PP 5 3 3 2 1 1
Wod:
150 Burpies for time.

8 comments:

  1. i would be a lot more brave if i could walk after yesterday's squats.

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  2. I was just about to post the same thing! The last two days have toasted my legs...wish I could be there though!

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  3. Push Press
    5 95
    3 105
    3 115
    2 135
    1 145
    1 155

    I am still getting the hang of initiating the press with my legs/hips.

    WOD
    150 burpees in 8:57

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  4. i am sad ...
    missing out on push press is a crushing blow.
    sigh.
    mope mope mope.

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  5. LMAO. Way to go Kroz, I hate you and your cardio! Ok I really just hate your cardio. Row Row Row my boat.....

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  6. Oh how i second the hate towards the speedriver cardio duo!

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  7. booooo, stop bitching then about sucking wind and um fix it! lol!

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  8. Ok. You have a point there. Kourtney

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