Wednesday, March 10, 2010

Thursday March 11 2010

Cindy!

Max rds 20 min of:

5 Pull Ups

10 Push Ups

15 Squats
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2 comments:

  1. TraceyMarch 12, 2010 at 12:05 AM

    I did 15 + 2 Push Ups.. Military style 1st 3 rds, out wide the rest

    ReplyDelete
  2. Rebel FitnessMarch 12, 2010 at 12:43 AM

    Steff 12+3 Squats
    Steph V 13
    Al 12 + 5 Pull
    Nolan 11+4 Push
    Adam 24 WAY TO GO!

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