Saturday, March 27, 2010

SundayMarch 28 2010

6 rounds of:

30 squats
10 Pull Ups (chest to bar)
5 Clean and Press 155#

1 comment:

  1. Hey everyone. Great effort this morning.

    Chris 17:09
    Belinda 15:28
    Gert 17:55
    Amanda 23:17
    Stephen 21:15
    Mike 22:22
    Ryan. 21:15

    In my haste/need to get home I forgot my book. I will post numbers later. My apologies. I have been a little less vigilant of late with the comments as we were transitioning to the new site. Details/bugs are being worked out an I will be on top of the comments again.