Friday, March 26, 2010

Happy Easter Week end everyone.

Hours for the holiday week end.
Friday-7:00 A.M/Noon.
Saturday-10:00 A.M

CrossFitter of the month award goes to Chris Sinclair. Went Paleo about 1 month ago. Down 16 pounds! CONGRATULATIONS BIG GUY.

I will be counting votes on the CD contest tomorrow. Stay Tuned

We are launching our first official Boot Camp on April 12 th.

It will run M W F from 7 - 8 a.m.

The Element CrossFit Challenge is set for June 26-27th Mark this on your calendar! It is a fun event.

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