Sunday, March 7, 2010

Sunday MARCH 7 2010

5 HSP

10 SDHP, 75#

5 OHS, 75#

10 HPC, 75#

Max rounds in 20 minutes

1 comment:

  1. Good crew this morning. Worked hard!
    Ed @ 95 6 rounds 5 push ups
    Mike 6 rounds @ 75
    Susan 5 rounds and 6HPD @50#
    Amanda @ 70 3 rounds and 5 push ups. All with feet elevated on box. NICE
    Alex 5 rounds and 5 push ups @ 45#

    Nice all!

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