This one is a good one to measure your mental toughness. You're in control of the pain, faster = more pain but a better time, slower = less pain but a lame time. 12:56. 10 self-imposed penalty reps. at work tonight because I stalled like a baby before this workout.
It is true he was stalling pretty badly. Nice work though Adam. I was in working on some foundations stuff with Geatan. S/P, P/P and P/J Great effort. don't be too hard on yourself you did really well.
This one is a good one to measure your mental toughness. You're in control of the pain, faster = more pain but a better time, slower = less pain but a lame time.
ReplyDelete12:56. 10 self-imposed penalty reps. at work tonight because I stalled like a baby before this workout.
It is true he was stalling pretty badly. Nice work though Adam. I was in working on some foundations stuff with Geatan. S/P, P/P and P/J Great effort. don't be too hard on yourself you did really well.
ReplyDeleteAlec 19:28
ReplyDeleteSam 17:15
Mike 21:02
Nolan 20:14
Al 20:23
Shannon 17:53
Ryan 18:31
Alec's mom was in as well. Not sure how she did. Hope she is alive.