Sunday, January 17, 2010

Friday 22nd 12:00 Noon IS ON!

Classes are on this week end, I mixed up my schedule. We will be closed next week end Sat 30 and Sun 1

I think I missed a few but here we are.

Kate- Cindy 18 rounds 5 Pull ups

Shannon Jerk 80#

Mike bench Press SRM 200# 142.8 BW

Aurora 28 D/U's

Let me know if you have more to post.

2 comments:

  1. 135# front squat and 135# squat clean (VERY ugly but still hit it) for me!

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  2. I hit a 90# power clean today. :)

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