Thursday, March 4, 2010

Friday March 5 2010

Happy Friday!

Congrats. It has been a solid week.

Olympic Lifting day. Open Gym for all classes. Criteria is that you PR on an Olympic Lift.
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1 comment:

  1. Rebel FitnessMarch 5, 2010 at 2:42 PM

    Loads of Pr's. Will try and pull them all together tomorrow. Best one of the day though was Shannon. After failing 3 times and working down to come back up she pulls of a PR snatch 60# on the last lift of the day.She has ice in her veins and fire in her belly.

    Good times!

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