Tuesday, June 7, 2011

Wednesday June 8 2011

Steph has stepped up to run classes as I have effen Pink Eye. Wod will the Filthy Fifty. All classes on accept the 4 pm kids class.
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3 comments:

  1. The Dread Pirate DeweyJune 8, 2011 at 4:22 AM

    Thanks Steph!

    30:30...at least i beat my last time by 3:30!

    ReplyDelete
  2. speedriverbicycleJune 8, 2011 at 4:43 AM

    thanks steph ...
    that was turrible. turrible.
    16:00 ... beat my last time by 36 seconds.

    it's always a painful reminder ... as you fly through the beginning and then hit the wall balls and burpies and it all goes to hell. awesome.

    ReplyDelete
  3. Steph VosJune 8, 2011 at 6:07 PM

    21:05, I was able to get a workout in before the evening classes:)

    ReplyDelete

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