Tuesday, June 7, 2011

Wednesday June 8 2011

Steph has stepped up to run classes as I have effen Pink Eye. Wod will the Filthy Fifty. All classes on accept the 4 pm kids class.


  1. Thanks Steph!

    30:30...at least i beat my last time by 3:30!

  2. thanks steph ...
    that was turrible. turrible.
    16:00 ... beat my last time by 36 seconds.

    it's always a painful reminder ... as you fly through the beginning and then hit the wall balls and burpies and it all goes to hell. awesome.

  3. 21:05, I was able to get a workout in before the evening classes:)