37:55 RX'd+ (if such a thing exists haha...did the KB Swings with a 45# instead of a 35#, because so many people were out today! Great to see!)
Did all back extensions on the GHD, too.
Set a new record for D/Us while I was at it, 47 in a row. And I definitely PR'd on the Filthy Fifty, too...first time I've done it RX'd, and a way better time than usual, too!
is it bad that all I can think about is monday at 6am? and that i have signed up for the journal and spent this rainy day reading and watching everything i can get my hands on? urg ... at least my wife is understanding of my addictions?!
37:55 RX'd+ (if such a thing exists haha...did the KB Swings with a 45# instead of a 35#, because so many people were out today! Great to see!)
ReplyDeleteDid all back extensions on the GHD, too.
Set a new record for D/Us while I was at it, 47 in a row. And I definitely PR'd on the Filthy Fifty, too...first time I've done it RX'd, and a way better time than usual, too!
All in all, a great day!
Time to go ice my knee! haha
is it bad that all I can think about is monday at 6am? and that i have signed up for the journal and spent this rainy day reading and watching everything i can get my hands on?
ReplyDeleteurg ... at least my wife is understanding of my addictions?!
see you at 6 mike...