Tuesday, December 15, 2009

Wednesday December 16 09

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Posted by at
Labels:

6 comments:

  1. RyanDecember 16, 2009 at 4:52 AM

    Are you crazy? This makes me want to study for exams again

    ReplyDelete
  2. Rebel FitnessDecember 16, 2009 at 12:17 PM

    LMAO! Maybe? Hope you make a choice you can live with young man.

    ReplyDelete
  3. TraceyDecember 16, 2009 at 1:26 PM

    Virginia - 31:16 (4 rds)
    Amber - 33:35 (4 rds)
    Amanda - 34:21
    Nichole - 29:13 (3 rds)
    Mac - 30:56
    Kym (did half barbara) 25:35
    Heather - 45:38

    ReplyDelete
  4. Rebel FitnessDecember 16, 2009 at 1:35 PM

    Thanks for posting the numbers Tracey

    ReplyDelete
  5. HeatherDecember 16, 2009 at 2:25 PM

    That totally rocked. Barbara is a stellar example of why I love CrossFit. What's that saying? Whatever doesn't kill you, will make you stronger.
    Thanks for counting it for me Tracey.

    ReplyDelete
  6. Rebel FitnessDecember 17, 2009 at 3:46 AM

    Sandra 36:00 DNF Time
    Vanda 36:00 DNF Time
    Victoria 36:00 DNF Time
    Kate 34:24

    ReplyDelete

Subscribe to: Post Comments (Atom)