Tuesday, May 11, 2010

Wednesday May 12,2010

For Vince:

Find your max clean.
Tabata Squats
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1 comment:

  1. CrossFit GuelphMay 11, 2010 at 8:31 PM

    Vince had a heart attack Tuesday night. In his honour and to send him strength and Iove I want everyone in and pulling harder and heavier then ever before!

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