Sunday, May 2, 2010

Monday May 3, 2010

95/65#
Clean and Jerk
50 reps

1 comment:

  1. We added a gymnastics/metcon element as well.
    50 Squats,50 Burpies,50 B/J's
    Chris C 4:21 10:54
    Kate 13:42 22:47
    Kym 13:48 22:47
    Vanda 25:10
    Sandra 24:50
    Tracey 4:57 15:19
    Sam 6:17 100D/U's
    Chris A 27:17 65
    Stef 8:17 24:19
    Steph V 5:25 13:10 65
    Chris S 9:06 20:25

    Good Job, let's see how the evening class stacks up.

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