Tuesday, May 18, 2010

Wednesday May 19, 2010

21 18 15 12 9 6 3

Body Weight Dead Lift
Pull Ups
Box Jumps

1 comment:

  1. Al 18:55 205
    Sandra 23:13 145
    Kym 29:33 155
    Cindy 33:28 125
    Vanda 32:05 125
    Tracey 18:03 135
    Chris A 24:29 175
    Mike 23:41 165
    Zel 26:49 115/95
    Chris C 16:16 225
    Chris S 21:43 220
    Gert 16:15 100
    Steph V 19:17 125
    Sam 22:21 155
    Amanda 16:30 120

    ReplyDelete