Thursday, May 20, 2010

Friday May 21,2010

"Chelsea"
5 PUll Ups
10 Push Ups
15 Squats
On the minute..
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1 comment:

  1. CrossFit GuelphMay 24, 2010 at 7:29 PM

    Belinda 40 rounds!
    Perry did 9 rounds of chest to bar and chest to ground. Nice

    Everyone else did yesterdays WOD

    ReplyDelete

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