Oh how the mighty have fallen.. had to check my ego for this one...
Did all 100 pull ups.. hands started ripping at 30, started bleeding at 60 but damn it, I finished em! The push ups on the other hand... oh my.. 50 with hands out wide.. 50 from the knees.. I have not done push ups from my knees in... oh.. years? My previous PR: 20:09...Rx'd. Today 33:14 Ouch! Goal: Angie in 1 month Rx'd sub 25
cindy 26:34 Rob 30:29 Kym 23:04 Vanda 26:30 Ana 22:23 Chris A 29:52 Beth 30:31 tracey 33:14 Steph 21:12 Dawn 25:00 Caitlin 24:14 Jess 27:50? Claudia 28:22 Haley 20:31 Chris 17:41 Rxd Marcia 23:15 Rxd Belinda 16:15 Vanessa 33:53 Nick 37:17 Carrie 10 reps each all the way through. 30:27 Chis 19:08 Shannon 21:43 Tiff 21:50 Al 24:35 Rxd Matt 26:58 Rxd
Oh how the mighty have fallen.. had to check my ego for this one...
ReplyDeleteDid all 100 pull ups.. hands started ripping at 30, started bleeding at 60 but damn it, I finished em! The push ups on the other hand... oh my.. 50 with hands out wide.. 50 from the knees.. I have not done push ups from my knees in... oh.. years?
My previous PR: 20:09...Rx'd. Today 33:14 Ouch!
Goal: Angie in 1 month Rx'd sub 25
cindy 26:34
ReplyDeleteRob 30:29
Kym 23:04
Vanda 26:30
Ana 22:23
Chris A 29:52
Beth 30:31
tracey 33:14
Steph 21:12
Dawn 25:00
Caitlin 24:14
Jess 27:50?
Claudia 28:22
Haley 20:31
Chris 17:41 Rxd
Marcia 23:15 Rxd
Belinda 16:15
Vanessa 33:53
Nick 37:17
Carrie 10 reps each all the way through. 30:27
Chis 19:08
Shannon 21:43
Tiff 21:50
Al 24:35 Rxd
Matt 26:58 Rxd