Belinda 33.40 for 7kmChris 35.04 for 7 km
Nice guys. Tracey and I got caught up and did the CrossFit TotalMike 790 - BS 290 PR SP 145 PR Dead 355. I went for a pr @ 365 and missed.Tracey 595 - BS 205PR SP 90 DL 300PRHey where are all the other numbers. Cmon folks don't be too full of Easter chocolate.
Yay, running! I went for 10k along the river but forgot to look at the clock. 'Bout an hour.
Small run tomorrow as well.
Belinda 33.40 for 7km
ReplyDeleteChris 35.04 for 7 km
Nice guys. Tracey and I got caught up and did the CrossFit Total
ReplyDeleteMike 790 - BS 290 PR SP 145 PR Dead 355. I went for a pr @ 365 and missed.
Tracey 595 - BS 205PR SP 90 DL 300PR
Hey where are all the other numbers. Cmon folks don't be too full of Easter chocolate.
Yay, running! I went for 10k along the river but forgot to look at the clock. 'Bout an hour.
ReplyDeleteSmall run tomorrow as well.
ReplyDelete