Friday, April 2, 2010

Saturday April 3 2010

CrossFit Total
Squat
Press
D/L
3 reps each. Top rep of each counts towards your "Total"
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1 comment:

  1. Micheal Fall, CrossFit GuelphApril 3, 2010 at 6:58 PM

    Great class this morning. Totals.

    Chris 925 455 D/L PR
    Connor 825
    Belinda 450
    Manda 580 B/S PR 195 D/L 290

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