tag:blogger.com,1999:blog-2203139994130645523.post8753793172679356277..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Saturday November 20, 2010CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2203139994130645523.post-36801080216003237332010-11-20T20:52:27.240-08:002010-11-20T20:52:27.240-08:00"...had to back it off, because jerking with ..."...had to back it off, because jerking with 2 fingers on my right hand was getting hard..." <br /><br />Thanks to Gui for pointing out my nice little Freudian slip here hahaha<br /><br />Oops!Richhttps://www.blogger.com/profile/06327121100410988668noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-64764167690713879412010-11-20T17:02:37.987-08:002010-11-20T17:02:37.987-08:00Way to go Tom. Would have been shocked if you did ...Way to go Tom. Would have been shocked if you did not beat me.CrossFit Guelphhttps://www.blogger.com/profile/01467211233269865593noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-40782171559317940672010-11-20T15:22:16.279-08:002010-11-20T15:22:16.279-08:00Did the WOD for today. Got up to 135# on the 3rd r...Did the WOD for today. Got up to 135# on the 3rd round, then had to back it off, because jerking with 2 fingers on my right hand was getting hard haha. Stayed at 115# for the rest.<br /><br />X-rays on Monday to see if my hand is indeed broken, or if it's just a really bad sprain...weeeee...Richhttps://www.blogger.com/profile/06327121100410988668noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-84028986441191118062010-11-20T10:57:04.143-08:002010-11-20T10:57:04.143-08:00Anniversary Wod
RX 4:40 Weight off my shoulders no...Anniversary Wod<br />RX 4:40 Weight off my shoulders now Mike! LOL<br />All i can say is HOLY FOREARMSThomashttps://www.blogger.com/profile/01188639011939368357noreply@blogger.com