tag:blogger.com,1999:blog-2203139994130645523.post8738650990990482535..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Monday September 1 2011CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2203139994130645523.post-83204721040581663892011-09-01T11:06:18.752-07:002011-09-01T11:06:18.752-07:00Did the WOD solo. Not sure why but I LOVE wipers!...Did the WOD solo. Not sure why but I LOVE wipers! Hands were a bit tender to begin with, P/U's definitely slowed me down.<br /><br />9:00 @ 95#Tiffanyhttps://www.blogger.com/profile/09570875364134441575noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-74978489594522677512011-09-01T08:57:28.669-07:002011-09-01T08:57:28.669-07:00it was fun!
i was feeling a bit lazy today so the...it was fun!<br /><br />i was feeling a bit lazy today so the skill session was ... well ... I taped my hands. hahah. <br /><br />5:10 on the wod @135# wipers. Managed unbroken pullups etc... good times. Really enjoyed it!speedriverbicyclehttps://www.blogger.com/profile/03512500902816137810noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-3445748235958869542011-09-01T06:22:49.147-07:002011-09-01T06:22:49.147-07:00That was a good'un!
Tried handstands for a wh...That was a good'un!<br /><br />Tried handstands for a while, butterfly kips, and some transitions.<br /><br />Then 11:40(ish) on the WOD. Pullups slowed me down :( <br /><br />Good times.The Dread Pirate Deweyhttps://www.blogger.com/profile/07965603314837686069noreply@blogger.com