tag:blogger.com,1999:blog-2203139994130645523.post8734129642128635826..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Wednesday December 1 2010CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2203139994130645523.post-13658034127382462042010-12-02T17:48:18.871-08:002010-12-02T17:48:18.871-08:00Did this one tonight at the globo (puked a little ...Did this one tonight at the globo (puked a little in my mouth having to be there). 34:51 RX'd. OHSs took me literally 10 minutes, because I kept screwing up the form for the first 10 reps. Then I started cranking them out, after my brother yelled at me.<br />L-Pull-ups also took a while...maybe 7 or 8 minutes. They were coming 1-at-a-time. It's been a while since I did those!<br /><br />It's been a bit since I've been into the box. I can't wait to be there tomorrow. I do have to say, it has been fun wodding with my brother again, though. It's nice to be able to get him back into it, but I miss the community at CFG.Richhttps://www.blogger.com/profile/06327121100410988668noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-65716911113376647642010-12-02T12:42:33.300-08:002010-12-02T12:42:33.300-08:00Shit Steph, you are just ssoooo gooooddd al the ti...Shit Steph, you are just ssoooo gooooddd al the time. Sorry my Bad!CrossFit Guelphhttps://www.blogger.com/profile/01467211233269865593noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-41646157495031384022010-12-02T08:03:18.561-08:002010-12-02T08:03:18.561-08:00Hey ike, what about me?? Pretty sure I got the be...Hey ike, what about me?? Pretty sure I got the best girl time out there RX'd (except kipping pull ups), time was 22:16.Steph Voshttps://www.blogger.com/profile/04966463475841702495noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-27097541101840559652010-12-01T17:48:27.906-08:002010-12-01T17:48:27.906-08:00Something like that Tim. Bit of a slow day. Thomas...Something like that Tim. Bit of a slow day. Thomas was solid again as were Adee and Jacguie. The two Mike's! Tremendous growth of late.<br /><br />Let's see some more people at the 7:00 class.CrossFit Guelphhttps://www.blogger.com/profile/01467211233269865593noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-57625017676489984192010-12-01T09:51:16.684-08:002010-12-01T09:51:16.684-08:00ouch
17:12 I think.ouch<br /><br />17:12 I think.speedriverbicyclehttps://www.blogger.com/profile/03512500902816137810noreply@blogger.com