tag:blogger.com,1999:blog-2203139994130645523.post6872070108259311302..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Friday March 4 2011CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2203139994130645523.post-38309239837132926062011-03-05T11:47:52.565-08:002011-03-05T11:47:52.565-08:0031:40 - unweighted ring dips, the majority was kip...31:40 - unweighted ring dips, the majority was kipping hspu, tried to keep feet on the wall.Steph Voshttps://www.blogger.com/profile/04966463475841702495noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-77557541497229454092011-03-04T21:32:31.017-08:002011-03-04T21:32:31.017-08:00Well if you can still think, it can't be that ...Well if you can still think, it can't be that important...<br />This on the other hand was really hard, my wrists are pretty sore and I think my pecks wish they could disown me<br /><br />35:43 <br />with unweighted ring dips, I did Rx hspu but had to kip them after 5-4-3 hahaCaitlinhttps://www.blogger.com/profile/14280331130926017089noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-25607620302725787532011-03-04T04:53:23.759-08:002011-03-04T04:53:23.759-08:00wow.
turrible.
31:.... rx'd at #45 dip, head ...wow.<br />turrible. <br />31:.... rx'd at #45 dip, head to floor hspu<br />i talked to myself alot ... <br />think i saw things ... <br />might have burst a vein somewhere important ... <br /><br />wow.speedriverbicyclehttps://www.blogger.com/profile/03512500902816137810noreply@blogger.com