tag:blogger.com,1999:blog-2203139994130645523.post6151864637034600786..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Monday January 17 2011CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2203139994130645523.post-82422076218451333952011-01-17T13:48:34.687-08:002011-01-17T13:48:34.687-08:00Forgot to mention, (thanks Rich) that I did Pull u...Forgot to mention, (thanks Rich) that I did Pull ups RX'd for the first time during the WOD today. Up until now it had only been during our warm up that I was doing the 10 RX'd. Get off the band everybody.sinchttps://www.blogger.com/profile/14637115433245629171noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-80095665666723955172011-01-17T11:16:58.344-08:002011-01-17T11:16:58.344-08:00PR on the OHS 155#
18 rounds + 4 Push ups of &quo...PR on the OHS 155# <br />18 rounds + 4 Push ups of "Cindy"sinchttps://www.blogger.com/profile/14637115433245629171noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-30436360504405730152011-01-17T04:53:03.030-08:002011-01-17T04:53:03.030-08:00Hey CrossFit Guelph!
Great to meet some of you yes...Hey CrossFit Guelph!<br />Great to meet some of you yesterday at CFK. A special thanks to Wayne for The Moment of the Day. You are an inspiration.<br />Dianne Green<br />CrossFit KitchenerDianne Greenhttps://www.blogger.com/profile/13982027649760825407noreply@blogger.com