tag:blogger.com,1999:blog-2203139994130645523.post4408415350407241011..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Tuesday March 2 2010CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2203139994130645523.post-48529815223086940322010-03-02T02:12:42.000-08:002010-03-02T02:12:42.000-08:00Just Sam and Susan in this morning. But they rock...Just Sam and Susan in this morning. But they rocked it...<br><br>Sam 16:28 @ 75<br>Susan 17:34 12@ 45 >35<br><br>Solid gains. If you don't make it to class today you will be missing out! As a special treat for ya'll Mac will be in to run the show.Rebel Fitnessnoreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-76353568892851442172010-03-02T09:35:33.000-08:002010-03-02T09:35:33.000-08:00Feeling those thrusters today, but glad I made the...Feeling those thrusters today, but glad I made the effort for the early rise and shine. The sun was a beautiful welcome after the cooler climate inside......Thanks Mike for your help!Sue Fitznoreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-45516618731220650372010-03-02T15:37:45.000-08:002010-03-02T15:37:45.000-08:00Are you saying it was cold in our box? Correct tho...Are you saying it was cold in our box? Correct though, it was a glorious morning. You did great Susan. I am happy you decided to go heavier for the first 12 repsRebel Fitnessnoreply@blogger.com