tag:blogger.com,1999:blog-2203139994130645523.post439526731628333522..comments2023-10-09T08:55:45.006-07:00Comments on crossfitguelph: Tuesday April 5 2011CrossFit Guelphhttp://www.blogger.com/profile/01467211233269865593noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2203139994130645523.post-41657508409650262192011-04-06T01:03:42.900-07:002011-04-06T01:03:42.900-07:00Ahem...PLAYED :PAhem...PLAYED :PTiffanyhttps://www.blogger.com/profile/09570875364134441575noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-67530029956684017762011-04-06T01:03:01.937-07:002011-04-06T01:03:01.937-07:0012 min AMRAP:
I think I was at 4 rnds +2HSPU. Da...12 min AMRAP:<br /><br />I think I was at 4 rnds +2HSPU. Damn the HSPU...i feel like a cruel joke is being payed on me every time we do these. BAH! LOL!Tiffanyhttps://www.blogger.com/profile/09570875364134441575noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-18883566785738842252011-04-05T18:03:49.035-07:002011-04-05T18:03:49.035-07:00Nice to see so many people working hard.Nice to see so many people working hard.CrossFit Guelphhttps://www.blogger.com/profile/01467211233269865593noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-13551982469185336682011-04-05T07:52:20.261-07:002011-04-05T07:52:20.261-07:00Nice work Tim.Nice work Tim.CrossFit Guelphhttps://www.blogger.com/profile/01467211233269865593noreply@blogger.comtag:blogger.com,1999:blog-2203139994130645523.post-3013989055065751502011-04-05T05:14:28.919-07:002011-04-05T05:14:28.919-07:00275 bs and 185 pc
11rds + 10 kb swing
#50 kb, rin...275 bs and 185 pc<br /><br />11rds + 10 kb swing<br />#50 kb, ring dip, 24" box and HSPU<br /><br />done and done.speedriverbicyclehttps://www.blogger.com/profile/03512500902816137810noreply@blogger.com