Pretty much the first thing out of my mouth when I walked into the box this morning was "I am getting back up on that board again this month" (PR board)... and goal achieved on day 1! Good start to the month OHS 35x5,85x3,105x2 115-120-125pr-130pr-135PR-140F PR by 15#... 1xBW OHS! I think I could have squatted 140 but I could not get the jerk... very happy though. Haven't hit a PR on the OHS in 2 years since I dropped 120# on my head lol
Mobility for the balls!?!
ReplyDeleteWhoa...can't wait for this one!
haha
See you tomorrow!
5rds + 3SDHP
ReplyDelete81.2#OHS/SDHP, 24kg KB
Should have gone lighter on the KB swing...whoops
Pretty much the first thing out of my mouth when I walked into the box this morning was "I am getting back up on that board again this month" (PR board)... and goal achieved on day 1!
Good start to the month
OHS 35x5,85x3,105x2
115-120-125pr-130pr-135PR-140F
PR by 15#... 1xBW OHS!
I think I could have squatted 140 but I could not get the jerk... very happy though. Haven't hit a PR on the OHS in 2 years since I dropped 120# on my head lol